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Aquatics

Considered one of the “Crown Jewels” of Omaha’s Kroc Center, the 17,000 + square foot Aquatics Center is a popular South Omaha destination for people of all ages. Swimming lessons, water fitness classes, Float and Flick movies, Family Fun Nights, senior activities and birthday parties are just a few of the many activities you’ll find at the Kroc Aquatics Center.

Announcing Adaptive Swim Lessons
 
The Kroc Center is pleased to announce Adaptive Aquatics. Adaptive Aquatics are lessons and in-water activities geared towards people with special needs. The instructor uses techniques that are adapted to fit an individual's specific needs. For more information, call Rebecca at 402-3591 or register online.

American Red Cross Swim Lessons

Swimming is a skill that not only keeps people active and healthy, but can also save a life! Drowning is the second leading cause of injury-related deaths for children under 14 and adults who cannot swim are at a greater risk, too. The best thing you can do to stay safe in and around the water is to learn to swim.

At the Kroc Center, learning and fun go hand in hand. Our swim lessons are designed to develop progressive swimming skills with a strong emphasis on safety in a friendly and fun environment. Lessons are offered for all age groups and skill levels. For any questions regarding which level you or your child should be in, please call the Aquatics office at 905-3590.

Upcoming Swim Lesson Dates
  Tue/Thu September 21 - October 14
  Sat September 25 - November 13
  Lessons are offered at various times, for details, call 905-3590 or check our Fall schedule online.



Featured Water Fitness Activities

Aqua-Joints
Drop-in Activity - no registration required!
10am - Weekdays
Member: FREE, Non-member: $10   

This exercise program is designed to accommodate individuals with Arthritis or individuals with special conditions. It is also excellent for people recovering from surgeries or those who are starting an exercise program. This group class encourages self care, provides a social interaction, and improves muscular strength, endurance and flexibility. Our goal is to provide exercise and an education to promote a healthy lifestyle. All participants are encouraged to exercise at their own pace.

Aquacize
Drop-in Activity - no registration required!
6pm - Mondays, Wednesdays
9am - Tuesdays, Wednesdays, Thursdays
Member: FREE, Non-member: $10

This combination class includes a shallow and a deep water workout. Improve your cardio, balance, flexibility and core strength.

View all our water fitness activities online.

Find more activities!



PLEASE NOTE: The Kroc Aquatics Center will be closed daily from 2-4pm for planned maintenance and cleaning. Please plan accordingly. Swimming suits are required. No street clothes will be allowed in the pool. For safety and/or health reasons, we ask that swimmers follow these Pool Rules.



For more information, please contact:

Linda Behounek,
Aquatics Director
(402) 905-3590
Linda_Behounek@USC.salvationarmy.org

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